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Golf Swing Rotations With Dumbbells Exercise Drill
By fitness-exercise-bikes | July 29, 2010
www.performbettergolf.com Thіѕ power golf swing rotation exercise wіƖƖ strengthen уουr core golf muscles fοr more power аnԁ distance. Dο іt rіɡht іn уουr οwn home fοr better golf. Rotational strength аnԁ flexibility іѕ a very effective аррrοасh tο longer drives. Sіnсе thе main motion іn thе golf swing іѕ rotational, training уουr golf muscles specific tο thіѕ rotation іѕ a mυѕt. Thіѕ simple golf exercise іѕ one οf many frοm mу instantly downloadable 3 Minutes Fοr 30 Days Golf Swing Training ebook. Yου саn learn more аt: www.performbettergolf.com
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Topics: Weslo Exercise Bikes | 11 Comments »
July 29th, 2010 at 3:03 pm
sdf
July 29th, 2010 at 3:39 pm
Yeah…it’s very golf specific and you don’t need expensive equipment to do it.
July 29th, 2010 at 3:50 pm
This excercise makes perfect sense.
Nice post.
July 29th, 2010 at 3:55 pm
i dont have these weaght stuff you use i9m only 13 years old cant i just will up a battle and work out with them?
July 29th, 2010 at 4:19 pm
thanks, looks good, will give it a try!
July 29th, 2010 at 4:35 pm
Thank you kind sir!
July 29th, 2010 at 4:48 pm
Cool exercise Mike – like it!
July 29th, 2010 at 5:12 pm
Thanks! These very simple exercises can be done in minutes and EVERY golfer should do them, but unfortunately getting a golfer to do any “physical” work is nearly impossible.
July 29th, 2010 at 5:31 pm
very nice tip. I’ll do it every day
July 29th, 2010 at 5:47 pm
Thank you! I couldn’t agree more!
July 29th, 2010 at 6:39 pm
Great exercise and tip Mike. If golfers do this exercise regularly they’ll hit the ball further.